Organic, Natural, Sustainable - What's the Difference?

Current awareness of the importance of reducing our carbon footprint finds more consumers demanding Organic and Natural products. As a result, more designers and manufacturers are producing 'Green'. Manufacturers adhering to green practices are eliminating toxins from being introduced into the environment improving air quality; not contaminating our water and soil with post production runoff; and providing better quality products for our bodies and our health. Designers are searching for organic and natural materials to use in anything from clothing to home goods. Today's advertisements are laden with terms such as Organic, Natural and Sustainable. So what is the difference between each of these?

Organic pertains to something that is derived from living organisms. Grown with natural rather than synthetic pesticides and fertilizers, consuming less energy and less fuel and emitting less toxic gases, organic products actually have a lower carbon footprint. Organic and natural clothing and accessories are made using raw materials such as organic cotton and organic wool. Organic cotton then refers to cotton produced without the use of synthetic fertilizers or pesticides. Production may include the use of fertilizers or pesticides that are plant or animal in origin. Organic wool must follow federal standards for organic livestock production. These standards include use of certified organic feeds, use of good management practices to maintain livestock health and adherence to the natural carrying capacity of grazing lands. Synthetic hormones, genetic engineering, synthetic pesticides, whether internal, external or on pastures, is prohibited.

Organic

Natural, as the opposite of artificial, means existing in or formed by nature. Lanolin, for example, is a greasy yellow natural substance found on wool. Natural lanolin serves as a base for cosmetic products such as ointments and hand creams. Recent trends show a boom in the natural cosmetic and personal care products industry. Consumers are finding the availability of more products made from natural ingredients such as citrus, honey, flowers, herbs, natural oils and so on. To keep a production process organic manufacturers are using natural dyes for color in fabrics. The majority of natural dyes are vegetable in nature made from plant sources such as roots, berries, bark, leaves and wood, but can also be derived from clays and minerals.

Organic, Natural, Sustainable - What's the Difference?

Sustainable refers to something that can maintain its own viability in a short amount of time allowing for its continual use. Hemp is a quick growing robust plant that grows in diverse soil conditions. As one of the fastest growing plants in the world Hemp also has a high yield ratio - about ten tons a year per acre - and it requires no herbicides or pesticides to grow. Hemp Clothing has become very popular especially with recent eco-friendly processes that soften the fibers. Another popular sustainable material is Bamboo. Bamboo is a highly renewable grass used for anything from clothing to furniture and kitchenware. Bamboo is the fastest growing woody plant on the earth growing as much as 3 to 4 feet per day. Once planted and establish the intricate underground network of rhizomes keeps spreading making bamboo an extremely sustainable plant.

Do your part to reduce our carbon footprint by finding clothing made from Organic Cotton or Organic Wool, personal care products comprised of Natural ingredients like essential oils or plant extracts and home products made from Sustainable materials such as bamboo.

Organic, Natural, Sustainable - What's the Difference?

Stylishorganics.com is an e-commerce boutique that platforms 'one-stop-shopping' for fashionable organic and eco-friendly products for the entire family. Offered is the best collection of products made from organically grown cotton, bamboo, hemp, sustainable hardwoods and recycled materials. Products are representative of an environmentally friendly lifestyle and have been carefully selected from manufacturers who maintain green practices. Most products offered are made in the USA. Others are from organizations or manufacturers that globally support women. Furniture and home decor products range from chic home accessories to stylish furnishings constructed from organic or sustainable materials. Clothing includes fashions for men, women and children made from organic cotton, bamboo and hemp. Offered are personal care products without chemicals and preservatives, unique accessories, toys, gifts and pet products all made from organic, natural or recycled materials. Like us on Facebook and follow us on Twitter.

For additional information visit http://www.stylishorganics.com.

Organic Latex Mattress Vs Natural Latex Mattress - What's the Difference and Who Cares?

In this article I want to clear the air as to what constitutes "Certified Organic" vs. the all natural aka "botanically derived latex" used by manufacturers of latex foam mattresses. As of today there is only one truly USDA/EU Certified Organic Latex used for latex mattress cores and latex mattress toppers. The company that manufactures that product has very limited amounts available so there are only a handful of mattress factories in the United States that can even get their hands on it.

The company that has broken the "Certified Organic Latex" barrier is Latex Green located in Sri Lanka. This has taken years to accomplish. Latex Green had to isolate a large part of their rubber tree plantation and keep it free from any chemical pesticides and chemical fertilizers for years until it was finally awarded the organic certification in both the US and EU. In addition, a portion of the manufacturing plant had to also be isolated and kept sterile. This was a major undertaking and huge expense to pull this off but Latex Green's commitment to the earth and our environment has been nothing short of commendable and greatly appreciated by those of us who offer non-toxic sleep solutions.

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Here's what Latexco, the only authorized distributor in the U.S., had to say about this long journey- "In order to meet the requirements for certification Latex Green segregated a section of the Plantation. The USDA requires that there be no chemical fertilizers or pesticides used on the trees or ground for a minimum of 4 years before any sap can be collected. After purging for 4 years the sap is collected and stored in a separate facility. It is then mixed, processed, poured, washed and packaged separately using separate equipment so as not to contaminate. You will notice that even the pincore pattern of the Organic is somewhat different from the regular (natural but not certified organic latex) Naturalux. That is because the newly commissioned molds used to produce the Organic are used solely for that purpose and never used to produce other products, assuring that there is no intermingling, residue or trace contamination. The material is also packaged in foil lined paper and stored separately in both the LG and our facility. This has been a long and costly process requiring years of commitment, diligence and investment but the results are the World's First Truly Organic Natural Latex". This video can explain it further Organic Latex Mattress

Organic Latex Mattress Vs Natural Latex Mattress - What's the Difference and Who Cares?

When Mithra from the R&D department at Latex Green was asked "How does the organic latex mattress cores differ from the natural latex cores?" the answer was as follows in regards to the harvesting of natural "botanically derived" latex. "According to our plantation comments, it is common that fertilizers are being used at the very early stages until the rubber tree is grown and ready for tapping. Once the tapping starts (approx in 06-07 years) and the trees become mature, the use of fertilizers is reduced gradually allowing the tree to sustain the growth on its own. The plantations that we collect latex from have trees that are over 20 years old and therefore the need to use fertilizers has become unimportant.

Secondly, we use 100% natural latex in our compounds with no fillers or synthetic latex added. Therefore, we also think that our products can be recognized as "Botanically Derived Latex products".

So the bottom line is that the only real difference is the use or non-use of fertilizers in the early stages of plant development. As explained above, even the natural latex, that is technically botanically derived, uses very little if any chemical fertilizers at its harvesting age. The follow up question I have asked is about the use of pesticides which will be the topic of a follow up article once I receive the reply but I expect a similar response.

The only remaining question would be one to ask of yourself, as organic latex mattresses are approximately 1/3 higher in price, and that is "how pure do you really need to go" when buying a natural latex mattress. As a side note, there has never been a reported case of a latex allergy associated with a latex mattress, latex mattress topper or latex pillow according to the FDA and that's because any residual chemicals that may have been present in the finished latex all get washed away during the 5 step rinsing process.

So to completely eliminate any possible chemical contamination the Certified Organic Latex would be the preferred choice. The likelihood that there are any dangers in natural botanically derived latex is extremely doubtful but not inconceivable. The remaining question is "is the difference in price worth the minimal risk"? My conclusion is this; there is no wrong choice here. Both solutions are head above heels better than any other sleep product on the market today. You simply cannot go wrong with either an organic latex mattress or a natural latex mattress.

Organic Latex Mattress Vs Natural Latex Mattress - What's the Difference and Who Cares?

Ken Hightower is a mattress industry veteran of over 35 years. There is a ton of information on his website Latex Mattress Company about organic latex and natural latex mattresses.

Natural & Organic Fruit Tree Sprays

Fruit trees should be sprayed in early spring before the bud opens in order to kill overwintering insects/insect eggs nestled in the crevices of your fruit trees. However, in order to safeguard your health and that of the environment, consider using one of the environmentally safe natural or organic fruit tree sprays which are every bit as capable of killing overwintering insects and insect larvae. Any of the following organic and natural fruit tree sprays will do the job: a lime sulfur/horticultural oil mixture, a horticultural oil/water mixture, and a homemade spray made up of natural ingredients.

Organic Fruit Tree Sprays

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The first type of organic fruit tree sprays, the lime sulfur/horticultural oil mixture, can sometimes be bought premixed, but you can also buy a kit and mix the two. The lime sulfur is a natural fungicide which kills dormant fungus spores or bacteria. The horticultural oil is used to smother all overwintering insects and/or the eggs.

Natural & Organic Fruit Tree Sprays

This combination spray must be used early in the spring before the buds swell and break open; otherwise you risk burning the new leaf. Also it can be sprayed only if the temperature remains between 0 degrees Celsius (32 F) and 20 degrees Celsius (about 70 F) for at least 24 hours because the oil part of the spray needs time to smother insects or their eggs. A cold night will break down the oil before it has a chance to be effective. However if it happens to freeze after the 24 hour period, there is no harm done.

Spray when there is very little or no wind, and no rain, snow, or sleet in the forecast. Read instructions carefully and cover yourself well because it can be a messy job when you spray your tree from the top down until it drips. In addition, the lime sulphur has a strong smell, so wear clothes you can wash.

A second type of organic fruit tree sprays, the horticultural oil/water mixture, can be used not only in early spring but also throughout the summer as long as the spraying is done early in the morning when the weather is cooler and the tree has cooled off. This mixture is far less messy than the first one.

Natural Fruit Tree Spray

You can always opt out of this messiness by making your own mixture with natural ingredients from your kitchen cupboard or bought at a gardening center. One spray mixture which is easy to make and which can be used in the spring or at any time during the summer months includes liquid seaweed (found in plant nurseries) blackstrap molasses (the kind you use for cooking), apple cider vinegar, and Murphy soap - all added to a gallon of water.

The seaweed and the molasses not only fight fungal disease in the garden but also feed the plant through the leaves (called foliar feeding) especially if you are spraying really early in the morning when the leaf pores are still open.

You needn't worry about the molasses attracting bugs. The plants absorb the molasses instantly. Boom it's gone! The fruit trees just love it!

The acidity of the vinegar helps kill black spot on roses, powdery mildew, brown patch, and other nasty fungi.

So instead of spraying your fruit trees with poisonous insecticides/pesticides, you may want to consider using the dormant spray combination of lime sulfur and horticultural oil, the dormant horticultural oil/water mixture, or a spray made up of natural ingredients, a spray which not only smothers the insects/insect eggs and fights fungal diseases but also feeds the tree.

Natural & Organic Fruit Tree Sprays

Bio: A gardener for years, Marcie has learned that getting rid of overwintering insects/fungal diseases in early spring is necessary. Find out more about Natural & Organic Fruit Tree Sprays

Organic Hormone Replacement Therapy For Women - The Natural Alternative To Risky Hormone Treatments

Menopause is one of the most irritating and discomforting times of an adult women's life. If you were to ask any women they would gratefully accept any product that would bring relief to their hot flashes, mood swings, and trouble sleeping. The problem with this is that in their quest to bring balance to their lives women have subjected themselves to unnecessary risk. This is especially true after recent studies indicate an increased risk for women developing cancer after taking hormone replacement therapy that includes estrogen, progesterone and other steroid hormones.

Why Do Women Take HRT?

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1. To help alleviate symptom of pre-and-post menopause which include:

Organic Hormone Replacement Therapy For Women - The Natural Alternative To Risky Hormone Treatments

• Hot Flashes
• Trouble sleeping
• To prevent calcium depletion and fractures (especially of the hip)

2. To boost mental and physical health overall

• To reduce and eliminate mood swings, irritability and emotional ups-and-downs
• To bring balance to the body by regulating hormones
• To increase energy levels and libido

Is There A Risk In Taking HRT?

Yes, if you are taking a hormone replacement therapy that includes the use of hormones like estrogen and progesterone. While it is noted that there is an advantage to taking HRT, above and beyond the benefits of reducing and eliminating hot flashes, such as a a decrease in hip fractures and rectal cancers, HRT treatment still poses a considerable risk for many women. For all the health risks that hormone replacement therapy warrants women are still undermining their health by taking hormone pills with estrogen and progesterone.

Are There Alternative Treatments Available for Women?

Yes there are alternative treatments for women; more specifically there are all-natural, organic alternative hormone treatments available. Any woman considering HRT should take a closer look at one of the all-natural hormone replacement products available such as Avlimil. Avlimil is an all-natural alternative for women to treat their menopause symptoms in the most organic way possible. These botanical ingredients work with your body to restore energy levels and bring balance to your bodies internal system. Avlimil does not contain any steroid hormone treatment including testosterone, progesterone and estrogen.

Organic Hormone Replacement Therapy For Women - The Natural Alternative To Risky Hormone Treatments

If you are looking for relief from night sweats and emotional ups-and downs and would like to see a reduction in your menopause symptoms without risking your health then take a more in-depth look at your all natural hormone replacement therapy options like Avlimil, visit www.libidounlimited.com today for more information on hormone supplements, libido supplements and female sexual enhancement creams.

http://www.libidounlimited.com

Fruits and Vegetables That Heal Eczema - Eczema Organic - Natural Treatment

Did you know that one third of eczema suffers are cause by nutrient deficiencies? Lack nutrients can strike skin eczema. The reason is simple; our skin needs nutrients, so it can remain smooth and healthy.

When the skin finds hard to receive vital nutrients, the skin self defence system can not perform their task and as a result, eczema starts.

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You see our skin self defence system, need some kind of energy to work, just like cars needs petrol to run. And how do we get those nutrients? By eating of course!

Fruits and Vegetables That Heal Eczema - Eczema Organic - Natural Treatment

So you see our skin requires nutrients, but only 2 are vital for our skin defence systems and they are:

· Vitamin E

· Aloe Vera

If you have eczema them you are probably using creams to relief from itching, but did you ever wondered why creams works so well? Let me tell you why! The reason is that these creams are enforced with these 2 vital nutrients artificially!

So why expending hundreds on artificial products to cure eczema if you can cure it naturally by consuming natural and organic products such as fruits and vegetables! And fruits and vegetables as you know are very healthy products. Many people tried this healthy approach and they successfully got relief from eczema for ever! This approach is getting more and more popular and day by day people are filling more healthy and itchy free.

Below are some of the fruits and vegetables example that you should eat to get relief from eczema, as they are rich in vitamin E and Aloe Vera, they are:

· Blackberries

· Avocado

· Plums

· Almonds

· Hazel nuts

· Peanuts

· Broccoli

· Leeks

· Spinach

· Potato

If you want to know more about how to cure eczema naturally and organically I strongly suggest visiting cure eczema using fruits and vegetables diet website.

Fruits and Vegetables That Heal Eczema - Eczema Organic - Natural Treatment

For more information about how to get relief from eczema, visit http://www.eczemacuretoday.com - subscribe to weekly newsletter to receive latest tips to cure eczema naturally, as well as a free e-book "Get Relief from Itching".

Worming Goats - Discover an Organic, Natural Goat Wormer With Many Homestead Uses

Looking for a product for worming goats that is safe, non-toxic, organic and highly effective? How about a natural wormer that can also be used to treat chicken lice, keep water clean, and protect stored grain from flour weevils? The answer is diatomaceous earth.

Diatomaceous earth is the fossilized remains of tiny phyto-plankton or diatoms, laid down as marine sediment millions of years ago. While it is totally harmless to mammals and other higher animals (and can even be used as a trace mineral supplement) diatomaceous earth insecticide properties are well established scientifically, and further experiments are confirming its efficacy when used as a goat wormer, for natural sheep worming and organic parasite control in a range of other animals.

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For meat or dairy farming organic certification is not threatened by its use, and there is no withholding period on the produce of animals treated with diatomaceous earth (DE). DE is not even counted as a foreign substance by the United States Department of Agriculture when used in grain for weevil control.

Worming Goats - Discover an Organic, Natural Goat Wormer With Many Homestead Uses

And because its mode of action is physical, chemical resistance is not an issue and there is no need to rotate your wormers as with chemical anthelmintic preparations.

Aside from its usefulness as a natural wormer for worming goats and other livestock, it is also effective as a natural poultry wormer, plus diatomaceous earth insecticide properties make it invaluable to have around the homestead for a myriad of other applications including:

Other Uses for Diatomaceous Earth

• Natural flea killer
• Household insect pest control
• Organic control of grain weevils
• Small hive beetle control
• Organic garden pest control
• Beauty products (e.g. face masks and defoliants)

Warning: These uses apply only to the ultra-fine grade of DE. Swimming pool grade DE is not suitable for the applications described here as it is not only too coarse, but also contains crystalline silica, a respiratory hazard and potential poison.

Worming Goats - Discover an Organic, Natural Goat Wormer With Many Homestead Uses

Permaculture expert Dr Meg Howe is a small farming educator and enthusiast. Visit her website and discover the full story on how to use super-fine quality DE for worming goats and for a myriad of other homestead purposes, or to buy diatomaceous earth.

Green, Organic, Natural - Misleading Words

Consumer demand for safer products to use around their homes and businesses to control pests was jumped upon by various companies. Green, organic and natural are the catch words being used to sell all kinds of products now. But in many cases these words are being used to mislead the consumer into thinking they are safe for people, plants, animals and the environment in general. The saying," buyer beware" should be applied to any product that is being promoted using these words! It is just two simplistic to say because it's green, natural or organic that it is better for the environment.

The demand for organic/natural products is increasing because of this concern for the environment and people. But pesticides that are extracted from a plant or mined from the ground doesn't mean they are "safe" for either people, plants, or animals. Rotenone, one of the most toxic of the organic insecticides, is still seen in many stores, as is Bordeaux mix and copper sulfate, two fungicides that can make a soil poisonous to plants if overused.

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There are two problems with these green/organic products. The first is that they are not as potent as conventional pesticides. Therefore, these green/organic pesticides usually require a larger dose to be effective. These larger doses increase the risk of runoff, leaching into the soil and toxicity to fish and birds. The second problem is the impact they may have on beneficial insect. Using vegetable or mineral oil to control aphids on plants works by smothering the problem insect and requires large amounts to get the job done. It will also kill ladybugs and other beneficial insects that were helping to control the aphids to begin with.

Green, Organic, Natural - Misleading Words

To conclude, the consumer must confront the notion that green/natural/organic choices are always the safest and best products to use for their pest control problems.

Green, Organic, Natural - Misleading Words

David Wheeler

DAVID WHEELER'S PEST CONTROL

http://www.wheelerspc.com

Rhinitis - Natural Remedies To End The Misery Of Rhinitis

Rhinitis is a general term to categorize irritation or inflammation in the nose. The main symptom of rhinitis is a runny nose. Other symptoms that may be present are nasal congestion and post nasal drip.

Rhinitis is caused by an inflammation or irritation of the mucous membranes in the nasal passages. One of the most frequent causes of rhinitis is the common cold. A cold causes the mucous membranes to produce more mucus and swelling of the nasal passages. Other causes of rhinitis include allergies or environmental irritants. The discomfort of rhinitis can interfere with daily activities.

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There are some natural remedies that can put an end to the misery of rhinitis. Natural cures are often favored because they are not habit-forming and generally do not have side effects associated with conventional drug medications. Natural rhinitis remedies are useful for treating children as well as adults.

A nasal wash or irrigation can be particularly helpful in reducing the amount of mucus in the nasal passages. Saline solution is used to irrigate the nose. There are two methods for using a nasal wash. Lean over the sink, with the head down. Cup some saline solution in your hand and inhale the solution into the nose, one nostril at a time. Spit the excess into the sink and gently blow the nose. The other method uses a syringe or nasal irrigation device to insert the saline into the nose.

Acupuncture has had positive effects on allergic rhinitis symptoms. A qualified acupuncturist can treat congestion and excess mucus associated with chronic rhinitis.

Drink plenty of water every day. Water helps the body flush out germs and bacteria so it acts as a natural body cleanser. Water also keeps the mucus thin and more able to be flushed away. Cut back on the intake of mucus producing foods such as dairy products as well as processed foods. Eat plenty of fresh fruits and vegetables that are high in nutrients and vitamins.

There are a number of herbal cures that are effective in treating rhinitis. Taken as a tea, a tincture or in capsule form, these herbs help treat and prevent rhinitis. You should be able to find these herbal remedies at your local health food store.

Butterbar possesses the same properties as antihistamine but without the drowsiness associated with the latter. It is useful for treating seasonal allergies and stopping excess mucus production.

Grapeseed extract is also known as a natural anti-histamine. It inhibits the release of histamine in the body. For allergy sufferers, grape seed extract provides relief from a various allergic reactions, including rhinitis caused by irritants.

Reishi is an ancient Chinese healing herb that enhances the immune system and promotes overall good health. It contains ganoderic acids that inhibit histamine release, thus helpful in treating rhinitis caused by allergies. It can be taken daily with no ill side effects.

Collodial silver is a natural antibiotic that is effective against bacteria, virus and fungi. Unlike prescription antibiotics, the body develops no tolerance towards it.

Rhinitis - Natural Remedies To End The Misery Of Rhinitis

Do you suffer from sinusitis? Taking antibiotics for your sinus infection can have severe side effects. Discover a natural and proven way to cure your sinus infection using 3 easy to get ingredients at http://www.quicksinuscure.com

Natural Ways To Avoid Hormone Imbalance

Hormone imbalance is something that most everyone has heard about and is a big problem in our population as evidenced by all the pharmaceuticals out on the market to correct the imbalance. However, if you are leery of ingesting synthetic hormones it's good to know that you can probably correct your hormonal imbalance in a natural way.

Just like anything else in your body, your hormones will probably stay balanced if you lead a healthy lifestyle which includes eating a healthy diet. If you already have problems with your hormones try to change your diet and, in particular, avoid chemicals as these can interrupt the way your hormones work. Reduce the dairy products and meats that you eat. These foods can be very bad for your hormones because the animal fats store chemicals and once these chemicals get into your body they can wreak havoc with the way your hormones work. In fact, the risk of hormone related cancers such as prostate cancer increases with the amount of dairy and meat that is consumed.

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Another thing to do is be sure that you get enough of the omega-3 and omega 6 essential fatty acids. These will help you maintain good hormonal balance. The omega-3 fatty acids can be found in flax seeds, pumpkin seeds and sunflower seeds but you should make sure that you are getting 200 mg of omega-3 DHA and 300 mg of omega-3 EPA. The omega 6 is important to and you should try to get 100 mg of this - finally a good multi-nutrient that supplies these values can help to ensure that you're getting enough as it is hard to get that from your diet.

As well as eating less dairy foods and less meat you want to make sure that what you do eat is organic. Not just the fruits and vegetables but the breads and cereals to. Foods that are not organic can have pesticides, herbicides and chemicals that may cause a hormone imbalance or adversely affect the way your hormones work.

Phytoestrogens are another way to help balance out your hormones. You've probably heard about these, in particular is flavones, which are found in soy foods. When you eat phytoestrogens your body simply accepts them as regular estrogen and they bind to your estrogen receptors therefore taking up the space that less desirable estrogen that is tainted with chemicals might take. In this way your body won't ingest harmful estrogen and in fact isoflavones are linked to reduced risk of hormone related cancers such as breast cancer and prostate cancer. Tofu is a good source of isoflavones.

Hormone imbalance is not fun for anyone and can be associated with the unpleasant symptoms of menopause, PMS and andropause. If your hromones are not in balance you might find that you have hot flashes, anxiety, trouble sleeping, tiredness and irritability. Changing your eating habits is the best way towards a healthy body not only to keep your hormones in balance but also to boost your immune system and keep you looking and feeling young as well as help your body fight off disease.

Natural Ways To Avoid Hormone Imbalance

Lee Dobbins writes for Natural Health Buzz where you can learn more about getting healthy naturally and find out how to beat hormone imbalance.

Vitamix Juicing: My Favorite Green Drink Recipe for Natural Energy

There is a revolution among us with regard to eating healthy, juicing, and just becoming more health conscious about the food choices we make for ourselves and our families. It is no coincidence that green drinks are becoming more and more popular. Where else can you get all those nutrients and raw energy without the negative side effects of processed sugar? Do you really eat your veggies like mom told you to when you were a child?

Here's one of my favorite recipes that you can drink in the morning when you first get out of bed for a shot of quick energy. You can make it today and drink all of it over the next couple of mornings if you want. If you can manage it, best results will come from organic produce due to the avoidance of pesticides found in non-organic foods. If non-organics is the best you can do that will be okay, but be sure to peel the fruit that has peels such as apples, to get the best quality possible.

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Green Smoothie Recipe for Breakfast

Here are some ingredients you will need:

2 cups of green mix (example: ½ cup spinach, 1 cup broccoli, ½ cup Brussels sprouts

2-5 ice cubes

1 liter of water

½ oz protein powder (rice protein, vegetable protein, or whey protein)

3 Table Spoons of flax seeds

2 small apples

2 bananas

2 cups of berries

Simply chop everything up into pieces and insert ingredients into your Vitamix blender. This will make about 2 ½ Liters of Raw energy drink for your health. The best times to drink this are

1. Upon Awakening, and
2. Following Workout or Exercise Session

If you drink too much all the time you can end up taking in too many calories, so try to drink these calorie drinks during one of the above times. Of course, you can also drink it for lunch, if you take it as a meal replacement rather than adding it to your regular lunch. If that's the case, you might be overdoing the calories.

For many people, green drinks are the first time in their lives when they take in raw fruits and vegetables without flinching. If you are one of these people, congratulations and welcome to your new healthy and more energized lifestyle. Be sure to experiment with different combinations of green vegetables and fruits. You actually can add in any color you crave, but greens make a great foundation for a drink.

As a final tip, be sure you use a blender that can handle this type of action. Blendtec and Vitamix blenders are some of the most powerful blenders in the world and are the best for juicing your drinks.

Vitamix Juicing: My Favorite Green Drink Recipe for Natural Energy

For a complete review of both blenders see Vitamix vs Blendtec

Discover These Great Natural Super Foods

This article describes some natural super foods, which can help your body in all kinds of ways, from aiding in recovery, to assisting health issues. These foods can be a supplement to a meal, used in part of a juice drink, or eaten on their own.

Cherries come highly recommended to those wishing to reduce muscle soreness and promote a faster recovery. Infact, long distance runners often drink cherry juice twice a day the week prior to a run, so that they experience less muscle pain. Not only can cherries help in this way, but they are also packed with antioxidants, which protect you from things more serious than muscle soreness.

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Whilst carrot and spinach juice may not sound like the ideal combination, it's the perfect combination so as to aid bowel movement. Carrot juice is frequently used during fasts to assist in cleaning the liver.

Beetroot, according to recent study and research, can improve your stamina and muscle efficiency, as it increases the bodies effect on oxygen uptake to such a high level that even training can't match.

Celery has been proven to help maintain the bodies electrolyte balance, seeing as it's one of the richest sources of organic sodium. Celery keeps the salt levels within the body on an even keel, which help the body to avoid dehydration and actually prevents excess sweating.

Broccoli is known as a super food. The reason for this is that it's full of fibre and antioxidants. Not only this, but it also have a high dosage of vitamin C, calcium, sulphur and potassium, providing the body with a large amount of both vitamins and minerals.

Cabbage is the last food with which I'll be recommending, and it's a great food to help deal with stomach disorders, for example ulcers. Cabbage is also high in vitamin C and beta-carotene, so even for those whose stomach is in fine working order, you'll still benefit in other areas.

Discover These Great Natural Super Foods

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Natural & Organic Fruit Tree Sprays

Fruit trees should be sprayed in early spring before the bud opens in order to kill overwintering insects/insect eggs nestled in the crevices of your fruit trees. However, in order to safeguard your health and that of the environment, consider using one of the environmentally safe natural or organic fruit tree sprays which are every bit as capable of killing overwintering insects and insect larvae. Any of the following organic and natural fruit tree sprays will do the job: a lime sulfur/horticultural oil mixture, a horticultural oil/water mixture, and a homemade spray made up of natural ingredients.

Organic Fruit Tree Sprays

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The first type of organic fruit tree sprays, the lime sulfur/horticultural oil mixture, can sometimes be bought premixed, but you can also buy a kit and mix the two. The lime sulfur is a natural fungicide which kills dormant fungus spores or bacteria. The horticultural oil is used to smother all overwintering insects and/or the eggs.

This combination spray must be used early in the spring before the buds swell and break open; otherwise you risk burning the new leaf. Also it can be sprayed only if the temperature remains between 0 degrees Celsius (32 F) and 20 degrees Celsius (about 70 F) for at least 24 hours because the oil part of the spray needs time to smother insects or their eggs. A cold night will break down the oil before it has a chance to be effective. However if it happens to freeze after the 24 hour period, there is no harm done.

Spray when there is very little or no wind, and no rain, snow, or sleet in the forecast. Read instructions carefully and cover yourself well because it can be a messy job when you spray your tree from the top down until it drips. In addition, the lime sulphur has a strong smell, so wear clothes you can wash.

A second type of organic fruit tree sprays, the horticultural oil/water mixture, can be used not only in early spring but also throughout the summer as long as the spraying is done early in the morning when the weather is cooler and the tree has cooled off. This mixture is far less messy than the first one.

Natural Fruit Tree Spray

You can always opt out of this messiness by making your own mixture with natural ingredients from your kitchen cupboard or bought at a gardening center. One spray mixture which is easy to make and which can be used in the spring or at any time during the summer months includes liquid seaweed (found in plant nurseries) blackstrap molasses (the kind you use for cooking), apple cider vinegar, and Murphy soap - all added to a gallon of water.

The seaweed and the molasses not only fight fungal disease in the garden but also feed the plant through the leaves (called foliar feeding) especially if you are spraying really early in the morning when the leaf pores are still open.

You needn't worry about the molasses attracting bugs. The plants absorb the molasses instantly. Boom it's gone! The fruit trees just love it!

The acidity of the vinegar helps kill black spot on roses, powdery mildew, brown patch, and other nasty fungi.

So instead of spraying your fruit trees with poisonous insecticides/pesticides, you may want to consider using the dormant spray combination of lime sulfur and horticultural oil, the dormant horticultural oil/water mixture, or a spray made up of natural ingredients, a spray which not only smothers the insects/insect eggs and fights fungal diseases but also feeds the tree.

Natural & Organic Fruit Tree Sprays

Bio: A gardener for years, Marcie has learned that getting rid of overwintering insects/fungal diseases in early spring is necessary. Find out more about Natural & Organic Fruit Tree Sprays